What to pack for your trip

07.01.2023 - 09.12.2023

During your stay at Long Vita, you might like to have with you:

  • swimsuit and flip-flops for the pool or ‘Aufguss’ in the outdoor sauna
  • comfortable footwear to wear in the gym and extra footwear for walking in the woods (such as trekking shoes)
  • sportswear for exercise in the hall
  • regardless of the weather, we go outdoors so we recommend bringing a rain jacket or poncho.
  • medical tests results to help us provide you the best diet.
  • Your own exercise mat (if you do not want to use the mat available to guests).
  • Bringing a pedometer is a great accessory when staying with us, here you record a lot of such steps. You will have something to brag about once you return.