We focus solely on you and the pursuit of longevity. We are absolutely convinced that the stay program in a unique and stunning setting of beautiful forests of the Kashubian region, surrounded by a magical lake, will make for a powerful but relaxing and unforgettable experience.
We have created a program of activities that will motivate you to engage in regular physical activity, for which we often lack time when at home. We would like to point out that you will achieve the best results by combining a healthy diet with physical activity. That is why, the price includes a wide range of group activities with trainers each day 07:30-20:30.
1. Morning swim in the lake
2. Morning outdoor stretching
3. Breakfast
4. Gymnastics / Indoor fitness
5. Run/Walk
6. Stretching indoor or at the lake
7. Lunch
8. Gymnastics to strengthen spinal muscles
9. Dinner
10. ‘Aufguss’ in the outdoor sauna by the lake
To ensure that all guests can achieve their goals, the price includes 24-hour access to the gym featuring new equipment for even the most demanding visitors.
The price of your stay also includes the possibility of renting:
Our guests can also enjoy daily access to additional activities:
| Aqua Aerobic | Available daily 2 times a day | PLN 33 / 50 min class |
| Zumba | Available once a day | PLN 33 / 50 min class |
| Gymnastics for abdomen, thighs, and buttocks | Available daily | PLN 33 / 50 min class |
| Personal training | Available daily | PLN 185 / 55 min class |