The stay includes

A stay at Long Vita – Czapielski Młyn includes:

• Accommodation; a wide selection of rooms, everyone will find something to their liking.
• Full dietary meals with the possibility of customization according to individual needs.
• Unlimited access to herbal teas in line with our diets.
• 9 daily group classes with an instructor (including Nordic walking and gymnastics on balls)
• ‘Aufguss’ in the outdoor sauna combined with swimming in the lake (in winter we do winter swimming!).
• Access to a gym and sports hall
• Mountain bikes, pedal boats, and kayaks
• Lectures with a doctor on vegetable and fruit fasting, and individual consultations
• Nurse services Monday to Friday
• Diet workshop with a nutritionist once a week
• Consultation with a physiotherapist, therapists, and a beautician to customise treatments
• Free table tennis and billiards are also available to keep you entertained.